Sunday 28 February 2016

6 Habits That Harm Your Teeth (And How to Break Them): Grinding and Clenching

The habit: “This can cause chipping or cracking of the teeth, as well as muscle tenderness or joint pain,” Dr. Messina says. “You might also feel like you can’t open your mouth wide or chew with pain.”

The solution: “Relaxation exercises and staying aware makes a difference,” he says. A nighttime mouthguard can also help. “You’ll have less tooth damage, less pain and muscle soreness and better sleep.”

To read the entire article please visit MouthHealthy.org

Kingery & Kingery, DDS, PLLC
Dentists Clemmons NC  
Tel: (336) 766-0511
2554 Lewisville Clemmons Rd 
Clemmons, NC 27012

Sunday 21 February 2016

6 Habits That Harm Your Teeth (And How to Break Them): Brushing Too Hard

The habit: Brushing for two minutes twice a day is one of the best habits you can get into. Just make sure you’re not trying too hard. “Brushing with a hard toothbrush, or brushing too hard, can damage teeth and irritate gums,” says Dr. Matthew Messina.

The solution: Use a soft toothbrush with the ADA Seal of Acceptance at the proper pressure. “Don’t think ‘scrub.’  Think ‘massage,’” he says. “Save the hard toothbrush for cleaning the grout in the bathroom tile.”

To read the entire article please visit MouthHealthy.org

Kingery & Kingery, DDS, PLLC
Dentists Clemmons NC  
Tel: (336) 766-0511
2554 Lewisville Clemmons Rd 
Clemmons, NC 27012

Friday 19 February 2016

Do White Teeth Mean Healthy Teeth?

Learn what the American Dental Association's answer is to the question: "Do White Teeth Mean Healthy Teeth?".


The above video is found on the American Dental Association YouTube Channel.

Kingery & Kingery, DDS, PLLC
Dentists Clemmons NC  
Tel: (336) 766-0511
2554 Lewisville Clemmons Rd 
Clemmons, NC 27012

Sunday 14 February 2016

6 Habits That Harm Your Teeth (And How to Break Them): Nail Biting

The habit: This nervous habit can chip teeth and impact your jaw. “Placing your jaw for long periods of time in a protruding position can place pressure on it, which is associated with jaw dysfunction,” says Dr. Ruchi Sahota.

The solution: Bitter-tasting nail polishes, stress reduction and setting small, realistic goals can help. If certain situations are triggers, hold something to keep your fingers busy.

To read the entire article please visit MouthHealthy.org

Kingery & Kingery, DDS, PLLC
Dentists Clemmons NC  
Tel: (336) 766-0511
2554 Lewisville Clemmons Rd 
Clemmons, NC 27012

Friday 12 February 2016

Sensitive Teeth

Learn what the American Dental Association has to say about sensitive teeth.


The above video is found on the American Dental Association YouTube Channel.

Kingery & Kingery, DDS, PLLC
Dentists Clemmons NC  
Tel: (336) 766-0511
2554 Lewisville Clemmons Rd 
Clemmons, NC 27012

Friday 5 February 2016

Why Do Teeth Darken?

Learn what the American Dental Association's answer is to the question: "Why Do Teeth Darken?".


The above video is found on the American Dental Association YouTube Channel.

Kingery & Kingery, DDS, PLLC
Dentists Clemmons NC  
Tel: (336) 766-0511
2554 Lewisville Clemmons Rd 
Clemmons, NC 27012